Timeline of Benefits from Stopping Smoking
- 20 Minutes after quitting
Your Blood pressure and pulse rate normalize. - 8 Hours after quitting
Carbon Monoxide (poison) levels in your blood are cut in half. - 24 Hours after quitting
Carbon Monoxide is completely eliminated from your body. Your lungs start to clear out. - 48 Hours after quitting
There is o nicotine left in your body. - 2 - 21 Weeks after quitting
Your circulation improves. - 1 year after quitting
Your heart attack risk falls to 50% that of a smoker. - 10 years after quitting
Lung cancer risk is reduced to 50% that of a smoker. - 15 years after quitting
Your heart attack risk equals that of someone who has never smoked.
It is never too late to quit. Call Today!
The cost of not stopping smoking...
